Is this you? Ready for a PROGRAM, not random workouts? Ready to be actually coached through your workouts, by an experienced, educated, qualified trainer, who will provide instruction in real time, and cueing to make sure you are doing exercises both effectively and safely? Ready for structure, but with flexibility and options for where you are? Ready to actually achieve consistency in your workouts because you have finally found the joy in movement? Ready to have a plan, and be challenged in a way that works for you, with specificity and intention, while also knowing that all you have to do is show up? If this is you, then it’s time to get LIMITLESS✨ Our LIMITLESS fitness challenge starts on Monday, January 1st, and everyone is welcome! Join for FREE by subscribing to by @youtube channel and my email lists to get your weekly and monthly workout calendars with links. Join the BodyFit Athletic Club to get all of that plus access to me and Vivian, our registered dietitian nutritionist, weekly livestreams, The Method Nutrition plan, ad free workouts, access to focus groups, and a supportive community from around the world, all on the BodyFit by Amy app. Join BodyFit Elite (starting Jan 8th) to get a unique customized fitness program, one on one coaching and meetings with a trainer and dietitian, and personalized guidance throughout the process. ➡️ Link to the LIMITLESS Monthly Calendar: https://bit.ly/3NUyaUF Are you ready 2024? Let’s do it!
