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BodyFit By Amy
MOVE 2024
20,976 views
27 items
Last updated on May 31, 2024
public playlist
➡️ Link to the MOVE 2024 Monthly Calendar:
https://bit.ly/4bezlHK
BodyFit By Amy
35:44
Remix Workout: 34 Minute Strength & Conditioning with Weights - MOVE DAY 01 [Throwback to 2014]
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BodyFit By Amy
30:43
30 Minute Cardio Through The Decades Workout - MOVE DAY 02 [Fun, Sweaty, Energizing, Throwbacks]
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BodyFit By Amy
34:38
34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals]
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BodyFit By Amy
31:43
30 Minute Mat Pilates Workout - MOVE DAY 04 [2.2 MILLION VIEWS + BEST PILATES WORKOUT ON YOUTUBE]
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BodyFit By Amy
38:47
Flashback Friday: 38 Minute Jazzercise Inspired Workout - MOVE DAY 05 [Dance Fitness Sweat & Sculpt]
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BodyFit By Amy
40:02
39-Minute Dumbbell Kettlebell HIIT Workout - MOVE DAY 06 [Remix + Throwback to 2014]
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BodyFit By Amy
34:58
34-Minute [NON] Step Cardio Aerobics Workout - MOVE DAY 07 [Fun, Quick, High-Intensity and Sweaty]
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BodyFit By Amy
40:12
39-Minute Kettlebell Back to Basics Challenge Workout - [Interval + Circuit Training]
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BodyFit By Amy
32:45
32-Minute Total Body Mobility Workout - MOVE DAY 09 [Active Recovery + Gentle Cardio + Flexibility]
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BodyFit By Amy
37:23
35-Minute 80s-Inspired Aerobics Workout - MOVE DAY 10 [Flashback Cardio + Weights to Tone + Sculpt]
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BodyFit By Amy
41:54
40 Minute Remix Strength & Cardio HIIT Workout - MOVE DAY 11 [Interval + Circuit Training]
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BodyFit By Amy
37:14
35 Minute Cardio Challenge Workout - MOVE DAY 12
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BodyFit By Amy
40:53
40 Minutes Arms & Abs of Steel Workout - MOVE DAY 13 [90s/00s inspired upper body + ab burner]
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BodyFit By Amy
31:13
30 Minute Energizing Yoga for All Bodies - MOVE DAY 14 [Mobility, Recovery, Relaxation, Flow]
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BodyFit By Amy
42:00
40 Minute Buns and Abs of Steel Workout - MOVE DAY 15 [Flashback to 90s Fitness]
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BodyFit By Amy
42:45
41-Minute Full Body Sculpt Remix Workout - Tone & Strengthen - Move Day 16
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BodyFit By Amy
31:41
31- Minute Your Favorite Cardio Workout Heart Pumping Cardio - MOVE DAY 17
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BodyFit By Amy
31:41
31- Minute Your Favorite Cardio Workout Heart Pumping Cardio - MOVE DAY 17
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BodyFit By Amy
32:27
30-Minute Power Session: My Favorite Strength Workout for Ultimate Gains - MOVE DAY 18
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BodyFit By Amy
27:32
26-Minute Cardio Core Mobility Flow: Enhance Strength and Flexibility - MOVE DAY 19
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BodyFit By Amy
38:36
38-Minute Flashback Tae Bo Workout: Classic Cardio Kickboxing Session - MOVE DAY 20
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BodyFit By Amy
38:00
37-Minute Full Body Bonus with Weights: Ultimate Strength Session - MOVE 2024 DAY 21
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BodyFit By Amy
24:58
35-Minute Amped Up Cardio: High-Energy, Heart-Pumping Workout - MOVE 2024 DAY 22
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BodyFit By Amy
24:58
35-Minute Amped Up Cardio: High-Energy, Heart-Pumping Workout - MOVE 2024 DAY 22
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BodyFit By Amy
37:13
36-Minute Dumbbell Strength Workout with Bench: Build and Tone - MOVE 2024 DAY 23
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BodyFit By Amy
27:21
25-Minute Bodyweight Active Recovery: Refresh and Rejuvenate - MOVE 2024 DAY 24
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BodyFit By Amy
38:52
38-Min Dumbbell Power Sculpt Full-Body Strength Workout! Sponsored by SYMPLEAF SPORTS CBD - MOVE #25
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![Remix Workout: 34 Minute Strength & Conditioning with Weights - MOVE DAY 01 [Throwback to 2014]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FsreOponXUQs%2Fsddefault.jpg)
![30 Minute Cardio Through The Decades Workout - MOVE DAY 02 [Fun, Sweaty, Energizing, Throwbacks]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FsGFfQuIiXvY%2Fsddefault.jpg)
![34 Minute Dumbbell Back to Basics Workout - MOVE DAY 03 [Upper & Lower, Core Circuits + Intervals]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FvvDj35Zx36w%2Fsddefault.jpg)
![30 Minute Mat Pilates Workout - MOVE DAY 04 [2.2 MILLION VIEWS + BEST PILATES WORKOUT ON YOUTUBE]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F426kmb4PESI%2Fsddefault.jpg)
![Flashback Friday: 38 Minute Jazzercise Inspired Workout - MOVE DAY 05 [Dance Fitness Sweat & Sculpt]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fn2RaPq1Uhn4%2Fsddefault.jpg)
![39-Minute Dumbbell Kettlebell HIIT Workout - MOVE DAY 06 [Remix + Throwback to 2014]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FW2Bk9caeWf0%2Fsddefault.jpg)
![34-Minute [NON] Step Cardio Aerobics Workout - MOVE DAY 07 [Fun, Quick, High-Intensity and Sweaty]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FN-Dw4bhioig%2Fsddefault.jpg)
![39-Minute Kettlebell Back to Basics Challenge Workout - [Interval + Circuit Training]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FgestHunaalk%2Fsddefault.jpg)
![32-Minute Total Body Mobility Workout - MOVE DAY 09 [Active Recovery + Gentle Cardio + Flexibility]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F3BYOq_Yll7o%2Fsddefault.jpg)
![35-Minute 80s-Inspired Aerobics Workout - MOVE DAY 10 [Flashback Cardio + Weights to Tone + Sculpt]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FcUU5Qdd_REA%2Fsddefault.jpg)
![40 Minute Remix Strength & Cardio HIIT Workout - MOVE DAY 11 [Interval + Circuit Training]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F2h-MTZXa1vQ%2Fsddefault.jpg)
![40 Minutes Arms & Abs of Steel Workout - MOVE DAY 13 [90s/00s inspired upper body + ab burner]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FUEkSDaDy01w%2Fsddefault.jpg)
![30 Minute Energizing Yoga for All Bodies - MOVE DAY 14 [Mobility, Recovery, Relaxation, Flow]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FPBVuV-BGykY%2Fsddefault.jpg)
![40 Minute Buns and Abs of Steel Workout - MOVE DAY 15 [Flashback to 90s Fitness]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FzyuZ7abdQn8%2Fsddefault.jpg)
